About the author

I’m Rachel — a physician assistant, writer, and student of cyclical living.

My work sits at the intersection of women’s health, seasonal awareness, and slow living.

Through writing, teaching, and coaching, I help women understand the wisdom of their cycles and learn to organize their lives in ways that feel more sustainable, intuitive, and aligned.

Ways to explore the Almanac

Read the Almanac
Browse the current Seasonal Guide
Work With Me