Welcome to The Woman’s Almanac!
Guided by evidence, intuition, and the rhythms of the seasons

This space is a soft landing—a digital hearth—for women who are seeking a slower, more cyclical way of living.

Here, I share reflections, teachings, and seasonal musings that blend modern science with ancient wisdom. Rooted in the belief that your body is not a problem to be solved but a rhythm to be remembered, this almanac invites you to come home to yourself, your cycle, and the seasons that shape you.

Through storytelling, menstrual cycle literacy, nourishing lifestyle rhythms, and grounded rituals, I help women reconnect with their own inner landscapes—one post, one practice, one gentle moment at a time.

Whether you're here to learn, unlearn, or simply exhale…
You’re in the right place.

Welcome to The Woman’s Almanac.